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Thanks!

❤❤

Omg thanks you so much for doing another Hiit video

Thankyou Lauren love it 🙋❤️💐

After three years of workouts like these my middle is now shaped like ) ( instead of ( ). Thanks for all you do! 💞

Thankyou Lauren 💪🙋💐

I feel good over my lower back!❤

Hi, I am 35 and I loved your training. Thank you very much

This was a well planned session. I totally enjoyed it. Thank you very much.

I love your channel! Could you make more one hour work out please!

Loved!!

Thankyou Lauren another great add on 🙋💐❤️

Great workout and loved the unique combination of the moves. Feeling Good...........Thank you.

Great balance workout thankyou Lauren see you tomorrow 🙋💐❤️

Love all your workouts!

Love the cognitive and balance workout 👍❤️

so good- I did this after one of your hard workouts with weights- now feeling all stretched out...thank you for all you do!

Thankyou Lauren Ii managed to do this all the way through with the heavier weights unlike my husband who joined in parts of the class with NO weights and moaned it was hard !!!! GIRL POWER to us 💪🙋💐

I got lots of great compliments at a party we went to last week. Thank you for your productive video’s. Used 10lbs throughout the workout! 😅😅😅😅😊😊😊😊

Another great cardio / brain work video!! Still working on a smooth transition curtsy lunge! Thank you for your creativity, motivation and passion to keep us going!!!

I LOVE LOVE LOVE this workout! I just increased my weights to 5lbs and it was AWESOME! Thank you Lauren you are amazing!

I like this upper body work out . Original . ❤

Giving my knee a break in my travel trailer, high back ultra-light camp chair with a pillow on the seat makin’ it work! Loved this. ❤ Thank you, L!

This was good after your kettlebell workout for a bit more cardio.

You just read my mind! I was just looking for a low intensity cardio workout😊

Great indoor workout plus the 10 minute arms video. Too hot outside today! 💙

I am battling tennis elbow, so I avoided bending the injured arm, but everything else felt great!

Love this perfect low intensity cardio 😊

Been a while since I used my kettlebell, I used a 4kg bell and really enjoyed this workout. Do you have other kettlebell workouts? 😊

This was such a fun workout! Thanks for the Monday wake up🎉

Short but effective! Thank you!

Great workout Lauren. THANK YOU!🥰🇨🇦Sharon.

Thankyou! It was great!

Hi Lauren Thank you so much for all your amazing workouts! I was wondering if you would consider doing a workout that targets vestibulair system? And memory. I imagine I and many others could really benefit from it. I suffer from chronic dizzines and TBI. So horrible memory too. But I imagine some others here also could use a workout for their brain. You could combine it with a strech or balance too.. I hope it's okay I write this. I don't want to come across as rude or demanding. It is just difficult finding it other places. I hope you are well, and have a great day. Kind regards

I’m in bed drinking tea but when I get up I promise I’ll do this 😂

Still at it!! Walked around NYC this weekend!! Strong legs!! Strong for summer!!!

This routine is amazing! I love it.

Love this workout when I’m pressed for time, thank you!

Loved this. ❤Thank you

Loved your workouts challenging well structured with great instruction!

Best workout ever for people who cannot exercise without a chair. I have been doing this everyday for a month now. Benefits are great. I am 72. Thank you❤

Hi Lauren, I didn't really want to join a seniors or beginners class, as im 53 and used to to pilates 4 times a week, but I developed bursitis in both my shoulders and both hips, so was unable to participate in any of my usual classes. I found you and it is just the right level for me, im hoping to build strength and then will be able to up the weights and improve, thank you so much for these classes!

Thank you so much, I'm recovering from a road accident and had to give up my traditional gym, glad I followed my daughter s advice and subscribed!

Short, effective and fab workout, Lauren! thank you for always switching things up for your devoted fans and keeping us al so fit n healthy! ❤ Julia

That's great and gentle excercise, thanks

I really, really enjoyed the workout! She is very helpful! How many times a week can I do this? Thank you so much Lauren! You are the best!

This was a tough weight work out very rewarding great job as always Lauren 😅

Tough work out using the heavier weights but very rewarding thanks 🥵

Hi Lauren, u got lovely pretty outfit dear. Love the blue leggings on u. May God continue to be with you